The brand's new standard model skips the bells and whistles so you can soothe muscle aches at the right price.

The Theragun Relief is the working man's massage gun. It's simple, intuitive to use, and powerful enough to make those sore ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Not every product shown at CES 2026 is a winner. Here are some of the more challenging items that that you may struggle to ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains ...

It’s a Saturday evening in November, and I’m deep in southern Colorado’s San Juan National Forest, lounging in a 102-degree ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.