You lose your identity.” Alice used to work in the fitness industry, but as she juggled parenthood and work as a new mum, she ...

Alice Rickard struggled for years to shift her baby weight after - but discovered a surprising method that finally helped her ...

These Weight Watchers Pizza Recipes are the perfect way to have a pizza night and not go off track! I love to have pizza ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

A new study from CSIRO, Australia's national science agency, has revealed that people who use meal plans lose more weight, ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

Wegovy Weight-Loss Pills Are Now Available in the U.S.—Here’s What That Means The first GLP-1 pills for weight loss are ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...