Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Ultra-processed foods (UPFs) have received their biggest blow yet. A landmark series of papers from the prestigious medical journal The Lancet has made the strong case that they’re linked to to a ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...

There are beach days made for laidback lounging in the sun, and there are times when the sweltering sun, surf, and sand call for something a little more active. Be that beach volleyball or exploring a ...

2025 World Swimming Championships finals results from Singapore ... Women’s 50m Freestyle Gold: Meg Harris (AUS) -- 24.02 Silver: Wu Qingfeng (CHN) -- 24.26 Bronze: Cheng Yujie (CHN) -- 24.28 4.

When one thinks of public spaces, the image of a pool rarely comes to mind. Public spaces are the center of civic life, places where most interactions, activities, and behaviors follow strict social ...

Liver cancer is the sixth most common cancer and the third leading cause of cancer-related mortality globally. The number of new liver cancers will nearly double, from 0·87 million in 2022 to 1·52 ...

Abstract: This paper describes the development of a robot simulating a lancelet, a chordate often treated as a surrogate for the ancestor of the vertebrate. Although a lancelet has primitive neural ...

Strikes by Lancet kamikaze drones, once one of Russia’s most effective battlefield weapons, have fallen off sharply in recent months. This appears to be thanks to Ukraine’s growing number of FPV ...

These facilities often feature swimming pools, which can be designed for various purposes. In some cases, they cater to competitive swimming and aquatic sports, while in others, they function as ...