Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

The University of Bristol swimming pool is 32 metres long at full length. The pool has a moveable bulkhead which enables us to create two distinct area for activity; a larger area is a 25-metre ...

Whether you’re swimming lengths in the pool, clocking up open-water miles or gearing up for your next triathlon, a good pair of swimming goggles can make a big difference. A good pair of swimming ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

From comparison of the eyes of lampreys and jawed vertebrates, it is clear that a 'vertebrate-style' camera eye was already present in the last common ancestor of these taxa, around 500 million years ...

The left–right asymmetrical placement of internal organs that characterizes the vertebrate body plan is established during embryogenesis by complex genetic and epigenetic cascades. In all vertebrates ...

Think your swimming goggles should be a cheap, often-replaced item? Then think again. Technology has moved on loads in recent years, so there’s no need to settle for leaky, ill-fitting or foggy ...

PARA SWIMMING RECORDS To access World Para Swimming records database click here or search below.

Official IPC calendar of upcoming Para Swimming competitions and events, including World and Regional Championships and Paralympic Games.

If you’re someone who likes to workout to a particular playlist, or needs an audiobook to see them through the longer training days, it may be time to invest in some waterproof swimming headphones ...

CODE OF CONDUCT (1999-2010) - SECTION 304.3.4 304.3.4 Conviction of, imposition of a deferred sentence for, or any plea of guilty or no contest at any time, past or present, or the existence of any ...