Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and longevity compared to when I was 20 years old [and] competing on the ...

NEW BRITAIN – Brookfield had just scored the go-ahead touchdown with 48 seconds left in the Class M state championship game Saturday night. Berlin hadn’t scored since late in the first half. “We were ...

SLUH midfielder Henry Sanders holds the trophy aloft after SLUH beat Rockhurst 1-0 in the Class 4 Missouri state tournament championship game at World Wide Technology Soccer Park in Fenton on Saturday ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Millions of Americans who rely on food assistance are expected to be removed from the Supplemental Nutrition Assistance Program (SNAP) in the coming months as states move to comply with tightened ...

Waseca 14, Dilworth-Glyndon-Felton 13: William Mansfield was the hero for Waseca on Saturday. After Dilworth-Glyndon-Felton scored a touchdown to trim Waseca’s lead to 14-13 with nine minutes to play, ...

NASHVILLE, Tenn. (WSMV) - The Tennessee Department of Human Services confirmed that some federal food services restarted overnight in the state. The TDHS reported that it received “updated federal ...

Getting your Trinity Audio player ready... HAMBURG — Earlier in the postseason, Wyoming Seminary responded to an early Holy Cross goal with four straight scores to secure a victory in the District 2 ...

HAMBURG — Delco Christian didn’t need to light up the scoreboard Tuesday night. It just needed one moment that mattered. And fittingly, it was senior star Jude Sacks who delivered it. On a freezing ...