New Year, new fitness goals. Whether you are hoping to add a bit more fun to your exercise routine in 2026, or begin a new health journey, there are lots of classes around town for all fitness levels.

Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

Pro Black Belt Academy offers Taekwondo, American Karate, Kickboxing and Jiujitsu classes for children and adults. (Mary Katherine Shapiro/Community Impact) Pro Black Belt Academy reopened in December ...

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

The bantamweight Muay Thai crown will forever be synonymous with its first and longest-reigning king, Nong-O Hama. The ...

(JAN 3, 2026) Now that 2026 has arrived we will be doing a variety stories of our inductees, special award recipients and ...