Staffing shortages and long shifts at Franklin County Jail left officers stretched thin after an inmate struck one with a ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

There are several reasons people like to run! The following list is not exhaustive, but they’re some of my favorite reasons ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

For the third-straight week, Seattle’s running backs have rushed for over 160 yards combined and are seeing success with big ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

DAVIS, Calif. — Murray State’s 46-32 loss this season to Missouri Valley Football Conference power Illinois State is looking better and better. Saturday night, Illinois State continued to make Racers ...