A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It’s lightweight ...

On days when your condition is poor, try to force a bright expression.” Ji Young-jun, a coach for the Kolon Industry Team and ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...

Overthinking technique, neglecting strength training and repeating the same route again and again are three of the most common mistakes new runners make. That's according to Emmanuel Ovola, an expert ...

Clair Obscur: Expedition 33 has officially been named Game of the Year at The Game Awards 2025, alongside multiple other wins. If that winning sweep has you jumping in for the first time (or returning ...

When it comes to running hills, many athletes follow the strategy of “just get through them.” This means they don’t put a ton of thought into how they go up and down. Instead, the focus is simply ...

The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...