Hardy figs behave differently than traditional orchard crops. In much of Ohio, the above-ground wood is killed back during winter, but the root system survives the cold. New shoots emerge each spring ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

My partner perfected this expression over two years of Meatless Mondays, and honestly, I was starting to lose hope. Then I ...

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

The conversation around Omega-3 fatty acids has always been revolving around fatty fish like salmon, sardines etc. These fats ...

Walnuts are a powerhouse of nutrition, containing omega-3s, antioxidants and fiber, which help fight inflammation while improving brain function and protecting heart health. Daily consumption of a ...

(Editor's note: Follow live score updates from Northeast Ohio's regional finals and other games from around the state by clicking here.) After the Massillon Tigers’ running game propelled them to ...

Almonds are the most popular nut in the US, with the average American consuming over 2 pounds a year, up from a mere quarter pound in the 1970s. It’s no wonder, since research indicates that almonds ...

You have a few black walnut trees growing in your grove. Your hope is that one day, they will be worth a fortune. That hope hinges on whether the logs harvested from that group of trees are of veneer ...

Nature constantly mixes up things with no two autumns ever being the same in leaf colorations, timing, or mast production. Location also plays a big role in what one sees out in our hills and hollows.