Struggling with weak, achy knees that make walking or standing uncomfortable? These 3 simple chair exercises can help you ...

Comedian and drag entertainer Monét X Change has announced the 2026 dates for her national stand-up comedy tour Monét X Change: High Heels, Bad Knees. The RuPaul’s Drag Race winner and star of the ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...

The high knees test might look simple, but it’s one of the most revealing indicators of how fit, mobile, and powerful your body truly is. It blends cardiovascular endurance, lower-body strength, ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Westside High graduate and University of Georgia nose tackle Jordan Hall appeared to injure his right knee on the Bulldogs' fourth defensive play of their game against the University of Florida on Nov ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...