The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

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The Adidas Dropset 4 delivers both controlled stability underfoot as well as the explosiveness required for a wide range of ...

Donald Trump's granddaughter Kai has candidly opened up about how her day-to-day life at home has been affected by his return ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Victor Wembanyama believes he can set a world record for highest jump kick. He has an unlikely ally in his corner.

Victor Wembanyama is not just one of the most unique talents in modern NBA history. He is also one of the most unique ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...