View post: A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises—and the Winner Might Surprise You View post: Sam Worthington Reveals Most Grueling Scene in Newest 'Avatar' Was Filmed ...

A wood deck increases your home’s value and adds a living space, but only if it is aesthetically appealing. If left untreated, the wood weathers to an ugly gray, splinters emerge, and the overall ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

The News 9 Evening Team offers a report on the latest local, regional, statewide and national news events of the day, as well as detailed and timely updates about the Oklahoma City area. Oklahoma ...

If you own an old car (or just a car, quite frankly), you may have experienced oil leaks while your car sits in your driveway or garage. Or perhaps your patio or stone pavers have unsightly oil stains ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Most people treat 10,000 steps a day as common practice for optimum health benefits—but a new study is challenging that. Research analyzing data from over 160,000 adults has provided comprehensive ...

A new study identifies the right number to reap the health benefits of walking. By Simar Bajaj Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health ...

Page Six may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Rapp it up, we’ll take it. Reneé Rapp broke down her 10 ...