As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing approaches that emphasize discipline over support.

Since 2005, drills at law enforcement academies nationwide have been linked to at least a dozen deaths and hundreds of ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

The U.S. Space Force (USSF) turns six years old today. The youngest branch of the U.S. military was established on December 20, 2019, with the passage of the John S. McCain National Defense ...

When recruits were repeatedly punched and tackled during a role-playing exercise at the Texas game wardens academy last year, ...

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Barcelona completed their final training session this afternoon ahead of tomorrow’s match against Villarreal at the Estadio ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.