I’M convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness industry, first as a group exercise instructor, then a p ...

You can’t fix bad posture overnight. As well as adjusting the way you sit and stand, it’s important to strengthen the muscles in the upper body that support good posture and that takes time. You’ll ...

“Wicked: For Good,” the second installment of Universal Pictures’ film adaptation of the Broadway hit, is not yet available for streaming, but is expected to follow a similar release pattern to the ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...

Rahul Malhotra is a Weekend News Writer for Collider. From Francois Ozon to David Fincher, he'll watch anything once. He has been writing for Collider for over two years, and has covered everything ...

Forbes contributors publish independent expert analyses and insights. I cover Hollywood and entertainment. Universal’s blockbuster level releases, however, generally take a bit longer to reach PVOD.

The star, director Jon M. Chu, and lyricist and composer Stephen Schwartz break down the pivotal Elphaba moment. Patrick Gomez is an Executive Editor at Entertainment Weekly. Formerly at People ...