You might have heard the saying speed kills in boxing and in other places and it is a catchy slogan. Here is why that is exactly.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Join us as we dive into an exciting analysis titled "Who Has Faster Hands: Jake Paul or Mike Tyson?" In this thrilling ...

When Jayden Correia stepped into the ring on Thursday night, the hardships that guided him to the bright lights were in his ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

The 52-year-old got fans' hearts beating fast with the new clip, which showed the actor after he finished a boxing workout, ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Australia will head into the Boxing Day Test at the Melbourne Cricket Ground without captain Pat Cummins and veteran spinner Nathan Lyon, opting to ma.

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a world boxing champion or simply find a knockout group training session, when ...

Andrew Tate was making his boxing debut as he took on Misfits heavyweight champion Chase DeMoor in Dubai on Saturday night ...

This time, fight night falls on Friday—and what a spectacle boxing has in store. Anthony Joshua (28-4, 24 KOs) will face Jake Paul (12-1, 7 KOs) in a professional eight-round heavyweight bout on ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...