Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

Because push-ups and lunges certainly feel as challenging as lifting weights.

Through her research, Wendy discovered that menopause isn’t just about declining hormones - it’s a whole-body transition ...

A medicinal chemist from Austria had an idea and clubs, including Dortmund, have taken note. But how is saliva used to ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

A recent study from Oregon Health & Science University reveals that insufficient sleep may significantly shorten life ...

Sweat is turning into one of medicine’s most revealing data streams, and artificial intelligence is learning how to read it.

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Fitness trainer Jitendra Chouksey recently praised entrepreneur Nithin Kamath and his wife, Seema Patil, both in their 40s, for their commitment to fitness. “Did a high-intensity session this morning!

Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...

Developing new drugs is one of the riskiest and most expensive endeavors in science. Today, The Jackson Laboratory (JAX) ...