Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

But the Hornets couldn’t make enough plays in the waning seconds again and succumbed to Indiana. Sexton’s pull-up jumper off ...

CHARLOTTE, N.C. (AP) — LaMelo Ball had 23 points and nine assists, Brandon Miller added 20 points and the Charlotte Hornets pulled away in the fourth quarter to beat the Washington Wizards 126-109 on ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

STORRS, Conn. (AP) — Solo Ball scored 10 of his 14 points in the second half, Eric Reibe had 13 points, six rebounds and three blocks and No. 5 UConn beat East Texas A&M 83-59 on Friday night. Alex ...