As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Check out our Plants vs Brainrots Gym Gains event guide, and learn how you can get all the rewards by completing the event.

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness market. This move reflects the growing trend of ...

Samsung Health is scrapping a big batch of its older, downloadable fitness programs as it preps a redesigned app rollout. Any workout content uploaded before December 31, 2022, will be deleted in a ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or expand their strength-training equipment. The company stated that the new ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his life, has emerged. Brazilian man, Ronald Montenegro, was lifting weights when ...

Hulu’s The Handmaid’s Tale follow-up, The Testaments, will premiere in April, starring Ann Dowd, reprising her original role of Aunt Lydia, Chase Infiniti as Agnes, Lucy Halliday as Daisy, Rowan ...