Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that ...

Legs are one of the most important parts of the body when it comes to looking good. Massive calves and quads stand out, not ...

Carson Beck's tattoos, explained: The meanings behind Miami QB's arm and leg ink originally appeared on The Sporting News.

The 9-time All-Star strained his right calf during the 1st quarter against Detroit on Wednesday. Steve Megargee | The Associated Press Giannis Antetokounmpo had 2 points in 3 minutes of action before ...

Eintracht Frankfurt's Jonathan Burkardt (L) and Atalanta's Isak Hien battle for the ball during the UEFA Champions League soccer match between Eintracht Frankfurt and Atalanta Bergamo at Deutsche Bank ...

There are now nine eastern black rhinos living in the wild in the region. Wildlife researchers are celebrating the wild birth of a critically endangered eastern black rhino as a tiny subgroup in Kenya ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

I hate running. While I'm happy to throw the odd weight around in an effort to slow my descent into decrepitude, I refuse to submit my legs to such a cumbersome form of exercise. It looks like Nike ...

If you run, you need to care about your calves – the muscles that generate much of the force that powers your stride. Strong calves not only help you to run faster and more efficiently, but also ...

An orca calf born to J36, aka Alki, died within the past three days, the Center for Whale Research reported Saturday. A southern resident killer whale from J pod was spotted pushing a dead calf ...

Running is a spring-loaded sport—and no, I’m not just referring to the springy, carbon-plated super shoes that have swept the running world in recent years. Muscles and tendons themselves act like ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...