Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Picture this: My editor, fully aware of my mixed feelings about health food trends, dared me to eat a serving of chia seeds every day for a week and report back with the honest scoop of my experience.

HAYWARDS HEATH, England (AP) — Deep underground beneath the Sussex countryside in southern England, millions of seeds are kept frozen in a vault built to withstand fire, flooding, and any other ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ...

Chris Roh and his 4-year-old daughter have developed a sweet father-daughter ritual: Whenever they see a fluffy dandelion while they’re out walking, they pick up the flower and blow on it. But Roh is ...

The Seed Stages update to Grow a Garden introduces both a new event and a mechanic for growing a special seed type. Now, instead of just planting a seed and letting it grow on its own, you can be a ...

They may be small, but seeds pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

Karina Tolentino, RD, CHWC is a dietitian and health coach specializing in treating people living with chronic kidney disease. Pumpkin seeds are rich in protein, fiber, healthy fats, and minerals.

A retired couple’s rare prehistoric tree has produced seeds for the first time ever, worth more than $6,716. Pamela and Alistair Thompson, both 75, bought a Wollemi pine for just $94 in 2010 as a ...

Logic would tell you if you put the magic in pink lemonade, you could do it to grapefruit too. That’s just what happened, and the horticultural blogosphere is rumbling with excitement. Superbells' ...