Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

Abstract: This study presents a method for predicting the insulation status of power cable joints based on partial discharges (PDs). First, PD data are collected from aging experiments with 13 power ...

Abstract: Bending cables can cause irreversible damage to the tracks and rails of fast drag chain machines. To swiftly and precisely identify bent cables within these machines, an intelligent ...

Samson Dauda is dialing in arm training with a focused preacher curl routine as he preps for the 2025 Arnold Classic. This ...