Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

Lately, I am perceiving a disturbing trend here in our beloved hometown. Rather than respect for elders, I am seeing some ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Kauvery Hospital and Tamil Nadu Seniors Tennis Club successfully organised the Open Tennis Tournament for senior citizens on ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

Mohammed Siraj returns to the ODI squad for the New Zealand series, while Shreyas Iyer's inclusion is pending fitness ...

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.