Not all transportation projects are focused solely on vehicles. The Uptown–Memorial Park pedestrian and bike bridge, the ...

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

As of January 1, 2026, Tennessee now requires all new drivers to identify three key bicycle hand signals on their licensing ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

THAT AREA. A LAKE COUNTY TRIATHLETE TRAINING FOR HER NEXT IRONMAN COMPETITION ENDED UP IN A HOSPITAL BED WITH A BROKEN BACK AND A NECK BRACE. THIS ALL HAPPENED AFTER A HIT AND RUN CRASH. TROOPERS ARE ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.