Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

Experts share what assistance dogs do, the types of disabilities they support, and the role of reputable organizations in finding the right animal.

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

With busy schedules, chatty small groups, and personalized quiet times, we’ve neglected the rigor of learning the Bible.