A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give yourself is the ...