Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Over the past 50 years, Iran has been shaken by a series of protests. They began with the demonstrations that led to the ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

“Walking lunges are a very nice, easy way to get good muscular exercise in different core groups, especially for women and ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

President Trump said Venezuelan officials had agreed to send millions of barrels. It would be their first major concession since the capture of President Nicolás Maduro.

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so gently) asking for a bit more care. The good news? One simple, no-faff ...