Welcome back to the final around the NHL segment of 2025. The new year is upon us, the NHL season is almost at the half-way ...

In today’s NHL rumour rundown, we look at Pete DeBoer reaching out to Toronto Maple Leafs head coach Craig Berube amidst ...

Matthew Tkachuk is back on the ice with the Florida Panthers, appearing at practice on Sunday for the first time this sea ...

The Canadiens’ decision to acquire veteran centre Phillip Danault from the Los Angeles Kings late Friday night makes sense for a lot of reasons. General manager Kent Hughes met with the media Saturday ...

Massage guns are everywhere at the gym, but hear a physical therapist’s take before buying one for yourself. Massage guns are effective, cost-friendly tools for muscle pain and recovery. Physical ...

Florida Panthers star Matthew Tkachuk will be sidelined for at least the first two months of the 2024-25 season after undergoing offseason surgery to address a torn adductor muscle and sports hernia ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. When it comes to treating my sore ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Florida Panthers wing Matthew Tkachuk has reportedly undergone surgery to repair a torn adductor muscle and sports hernia. Recovery from the procedure could keep him sidelined from the back-to-back ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

Susan Jones, the Muscle Manipulator of Baton Rouge, is passionate about teaching people to practice self care at home. Jones studied massage therapy with an associate degree in natural health in Miami ...