When Morton’s Olivia Pippin is home on her winter break, she trains for her college sport by jumping rope and agility excercises. Because she really can’t play her sport in the winter in central ...

Sea cadets from across the province are gathering at The Launch in Holyrood this weekend to learn about the Marine Institute and its activities, and participate in training excercises on land and on ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

The People’s Liberation Army is increasing it’s naval presence and military excercises. Trump Makes Major Anti-Cartel Announcement Watch: Jimmy Kimmel Returns to Late-Night TV After Four-Day ...

Deepti Sadhwani, best known for her role as Aradhana Sharma in Taarak Mehta Ka Ooltah Chashmah, inspired audiences last year with her remarkable weight loss makeover. In a society where people take ...

Amazon Prime Day UAE is from July 25 to July 31 Score the best discounts on Amazon Prime Day deals Shutterstock Amazon UAE’s early Prime Day deals are here, bringing you exciting savings of up to 40% ...

MEMORIAL DAY WEEKEND, 2007. Joshua Appel, M.D., now chief of emergency medicine for the Southern Arizona Veterans Administration Health Care System, was a medical resident in Albany, New York, when he ...

Interval walking means alternating between fast and slow walking. This type of exercise increases your heart rate and improves blood flow to the brain. Studies show that high-intensity interval ...

MANILA, Philippines — Thousands of allied American and Filipino forces opened annual combat drills Monday that are set to include repelling an island attack to simulate the defense of the Philippine ...

It is a belief that doctors stay healthy and live longer, but studies have debunked this. The average lifespan of doctors in India is almost 10 years less than that of the general population. The most ...

Brits affected by pollen have been advised not to exercise at specific times as it will increase their symptoms, an expert has warned. With the recent change in temperature bringing joy to many, ...