From frizzy hair and ’90s glam to infrared pilates and red light workouts, here are the beauty trends worth paying attention ...

In search of sunshine, adventure and, honestly, a bit of ‘me-time’, editor Sarah Sellens headed for Neilson’s new Turkish ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Start your day with Gentle Morning Yoga for Flexibility & Strength, a full-body routine perfect for beginners. This calming ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Taking the bones of a 60-year-old wooden Japanese house, the Superhost owners of this lovely property kept relaxation top of ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...