CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...
Wondering whether or not you should try a CrossFit class? Here, three CrossFit experts break down what to expect, the benefits, the drawbacks, and help you figure out whether or not CrossFit will help ...
Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.
Every year, the most advanced CrossFit athletes around the world gather for regional contests in hopes of advancing to the CrossFit Games in August. Injuries at this level of competition are not ...
CrossFit is one of the hottest workout trends around, whipping people of all different sizes into shape.WTAE’s Ashley Dougherty decided to give it a try, but first, she had just one question: What ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...
CrossFit gets almost as much hate as Nickelback, and neither appear to be going anywhere. I’ve had my own criticisms and shared #CrossFail videos on social media. I prefer solo exercise to a class ...
One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...
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