The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

After a day of stress and chaos, you grab your phone at night to “relax,” but brain rot may be doing more harm than good.

To younger generations, Hollywood legend Paul Newman might be best known as the face of a food empire, but in his acting days ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

Paddy McGuinness shares dramatic 75 Hard Challenge weight-loss on Instagram, sparking AI claims. BBC Radio 2 interview ...

LONG shifts at work and giving birth to her son sent Laura Self’s weight spiralling out of control – leaving her depressed in ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

Watching a bank account balance dwindle creates a sinking feeling. Often, the culprit isn’t one massive expense destroying ...

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

Model Christine McGuinness reportedly wants to make a fresh start in her life after her TV star ex-husband Paddy McGuinness ...

In a heavy-bottomed vessel, keep sufficient water to boil. Add bay leaves, cloves, green and black cardamoms, cinnamon stick, ...