Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Weight gain may be prescribed for people with HIV, cancer, or anorexia. Weight gain medications can be more effective than over-the-counter supplements. Eating more calories than you burn can help you ...

Q: I am trying to gain weight and plan to order a weight gain supplement. Is there a particular one that is better? Should I just try to eat more? A: Weight gain supplements are fine as long as they ...

Your thyroid is a small, butterfly-shaped gland in your neck that plays a vital role in your metabolic health. But when thyroid function becomes sluggish, it can trigger stubborn weight gain-one of ...