Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Weight gain may be prescribed for people with HIV, cancer, or anorexia. Weight gain medications can be more effective than over-the-counter supplements. Eating more calories than you burn can help you ...

The top menopause supplements can help to alleviate common menopause symptoms from hot flushes to mood swings and insomnia.

Q: I am trying to gain weight and plan to order a weight gain supplement. Is there a particular one that is better? Should I just try to eat more? A: Weight gain supplements are fine as long as they ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...