Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Your body responds in a different way to pregnancy when it's going through PCOD. Your weight gain might be different from ...

A major study has warned that people who stop taking the weight-loss injection Mounjaro are likely to regain a significant ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Weight gain not only affects how we look and fit into our favourite clothes, but it also increases the risk of lifestyle-related health problems. Regular exercise is important, but not everyone has ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without ...

During the holiday season, it’s estimated that most people gain between one and four pounds.

Common weight loss blood tests might include thyroid function tests (TSH, free T3, free T4), blood sugar and insulin markers ...