Exclusive five-week initiative launches January 16, positioning Exertus at the forefront of agent education and ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

A three-week training program for entry-level manufacturing jobs at Rogers County's ports starts Monday at Tulsa Tech. The ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Local and national law enforcement gathered at the Wood County Resiliency Center for the final program day of Power In Peers, ...

Participants will learn about climate science, meet peers involved in climate action, and establish communication channels ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

The Iowa City Climate Ambassador training program is accepting applications from residents interested in becoming local ...

The job skills and money are important, but the less tangible benefits participants gain from instructors, who also serve as ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...