Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Eating a handful of walnuts a day may help improve memory, concentration and information processing speed. New research from the David Geffen School of Medicine at UCLA found that adults who consumed ...

Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health. If you had to choose just one, walnuts tend to pull ahead, but that doesn’t ...

Walnuts, a nutritional powerhouse, offer benefits for heart, brain, and sleep. Consuming them in the morning boosts cognitive function, stabilizes blood sugar, and supports heart health. A nighttime ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

Walnuts are seeds that come from the shell of a fruit that grows on a walnut tree. English walnuts are the type most commonly sold in stores. Also known as Persian walnuts, they're originally from ...

Walnuts are well-known for their impressive nutritional profile. Eating walnuts can offer some impressive health benefits, making them an excellent addition to your diet. Rich in omega-3 fatty acids, ...

A California company is recalling walnuts sold at Whole Foods and other natural food stores in 19 states amid an E. coli outbreak that has sickened 12 people and hospitalized seven. Hollister-based ...

Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...