Onodi #flexibility #olympics #training #dance #beam The Onodi is an absolute fan-favorite and regarded as one of the most ...

The Phillips Mount consists of a press to side handstand, followed by a walkover forward to side stand. It's rated D and ...

Historic year after historic year, Filipino athletes have found one higher level after another as breakthroughs have been ...

Bears receiver DJ Moore (right) celebrates with Kyle Monangai (25) and other teammates after catching the winning touchdown pass against the Packers in overtime. Michael Reaves / Getty Images CHICAGO ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Parker hit a walk-off three-run home run to center field to lead OU to a 4-3 win over Tennessee. The Sooners were behind for the entire game, but the final batter gave them the win. It was Parker's ...