Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...

If you’ve ever wondered how Mediterranean women pull off that fresh-from-holiday, dewy, healthy skin, the secret isn’t only ...

It’s available in seven different flavors, including strawberry, peach, vanilla, mixed berry, cherry, banana and plain. This ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Learn how to make 5 healthy and easy dips using Greek yogurt. Perfect for snacks, parties, or meals, these creamy and ...

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Using a few waistline-friendly tips can help you enjoy your favorite dishes and eat a little lighter this holiday season.

What if I told you ants might be able to make delicious yogurt? NPR's Regina Barber reports on a study out of Denmark that put a traditional fermenting method to the test. REGINA BARBER, BYLINE: ...