Short and explosive abs workout with HIIT to target stubborn belly fat! I got thin on a weight-loss drug. I wasn't ready for ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Fitness Pro Superhuman Troy demonstrates a SuperHuman lower abs workout using the Balloon Method. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

They're cheap and they're popular for at-home workouts, but ankle weights are overrated when it comes to building muscle or ...

The laughter clubs were based on the common-sense notion that laughter relieves stress. But a good laugh is also good for your heart, immune system and many other health benefits, said Dr. Michael ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...