Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.
Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
In spots made with Artists Equity, Megan Thee Stallion takes on the role of Pro-Tina, a peppy instructor in the Richard ...
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A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing motivation
A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing ...
Motivation can feel elusive when you live with bipolar disorder. Some days, bipolar depression takes hold, making you feel completely unmotivated and struggling to get out of bed or shower. On other ...
Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...
Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. South Carolina football player files criminal complaint after Texas state trooper shove Trump’s win streak ...
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