We meet Hafthor Bjornsson, the Icelandic strongman who set the 501 kg deadlift record, and we try to survive a full day of ...

The late Irish strongman was 40 years old when he died in January 2026. Learn about him, his life and career here.

Should you refrigerate bread? Here's what actually keeps it fresh longer ...

Bodybuilder Pa O'Dwyer, won multiple strongest man awards in Ireland and the UK, was praised as a man who loved his children ...

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Trcka, who played Miss Mann in the parody film “Scary Movie,” died in San Diego on Dec. 12, her son told TMZ. The San Diego ...

The crucifix curl isn’t just another arm move – it boosts biceps isolation, shoulder stability and full-body tension in ways ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Jimmy Donaldson, also known as MrBeast, will return as host and will executive produce. Other executive producers are ...

Pa O’Dwyer, the popular strongman from Ireland has passed away. Know more about his life, career, and family, as the Gofundme ...

Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...