Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

Build total-body strength at home with this no-repeat kettlebell workout. Perfect for all fitness levels, easy to follow, and ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Hamilton Tiger-Cats head strength coach Marcellus Bowman has a new book outlining his training philosophy, which posits ...

The former X Factor star opened up about her daughter's appearance in her first TV interview since Ozzy's death in July.

The dominance looks effortless. The truth is anything but. Go inside the practices, weight room and culture that fuel ...

IBF Super-Featherweight title holder Joe Cordina says he is driven by the prospect of becoming a two-weight world champion.