These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Think of this spinach frittata—with its greens, chives and custardy eggs—as a simple alternative to omelets and crustless ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

Palak (spinach) is versatile to the core. What's the first name that comes to your mind when we say winter greens? The most common reply will be spinach (or palak). Spinach has a huge fan base across ...

So I was reading an article about Alice Eve, who apparently dined primarily on spinach in order to fit into her Star Trek suit. And while I don't know the specifics of her super-spinach diet (how much ...

Spinach has long been hailed as a leafy green superfood—and for good reason. It’s loaded with fiber, antioxidants, folate, and, most notably, non-heme iron, a vital mineral that supports healthy blood ...

Cindy Hazen asked for the recipe for Ciao Bella's Italian spinach and made it clear: No substitutes. Well, I have bad news and good news. And substitutes. The bad news is that owner Paul Tashie says ...