Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Leeks, a sweet onion relative, are antioxidant-rich and may boost heart, bone, and overall health. Learn their benefits and ...

Starchy residue preserved in ancient stone tools may rewrite the story of crop domestication in the American Southwest, ...

Oceans cover most of Earth's surface and support a staggering number of lifeforms, but they're also home to a dilute population of uranium ions. And -- if we can get these particular ions out of the ...

Americans have traditionally moved into new rentals in the summer, but the pandemic and its aftermath elongated the season.

This ancient coconut drink is a vital part of daily life in Kerala, India.

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

New research suggests that seaweed aquaculture boosts seawater alkalinity, enabling millions—and potentially tens of millions ...