Daily life has become increasingly sedentary. Long hours at desks, commuting in cars, and relaxing in front of screens mean ...
A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...
Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...
A major UK study has found that staying socially connected can significantly reduce the risk of frailty in later life, and ...
Social wellness expert Sharon Stevenson shares simple daily practices to help people feel more connected during the year's ...
Did you know that social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we ...