When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...
For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be? We ...
Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...