I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

Daniel Caesar returns to NPR Tiny Desk for choir-backed performance, marking his first on the concert series since the viral set he delivered in 2018.

If, when it comes to Christmas songs you are very much of the more the merrier persuasion rather than 'bah humbug' you will 100% want to get yourself along to a certain bar in Newcastle. And that's ...

The news from around the region, the nation and the world. Canada's Florida boycott 'taking effect' on Donald Trump—Doug Ford Gil Gerard, ‘Buck Rogers in the 25th Century’ hero, dead at 82 'The ...

STEWARTVILLE, Minn. — The Stewartville community continues to process the December 12th shooting at the high school. Mayor Jimmie-John King expressed profound sorrow, acknowledging the grief and ...

DAYTON, Ohio (WDTN) — The trial for the alleged second shooter in the 2024 murder of a sleeping 12-year-old girl began Monday with jury selection and opening arguments. Javen Conner, 21, is accused of ...

WILMINGTON, N.C. (WECT) - The Healing Place of New Hanover County has announced it will be expanding its shelter services ahead of the incoming colder weather. The shelter said it will open its ...

Welcome to New Music Friday, your one place to discover the biggest new song, album and DVD releases. We begin with our albums. Fred again.. will be dropping USB, which encompasses the long list of ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

A new study in SLEEP Advances, a peer-reviewed scientific journal that publishes research on sleep, sleep disorders and the science of sleep health, suggests that Americans who consistently sleep less ...

Secretary of Commerce Howard Lutnick told Fox News Thursday that President Donald Trump sleeps just four hours a night, declaring it “the most impressive thing!” Lutnick’s appearance was designed to ...

Americans who routinely sleep less than seven hours a night may be shortening their lives, results published in SLEEP Advances suggest. Between 2019 and 2025, researchers examined data from over 3,000 ...