About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Could our nightly sleep provide hidden clues to serious illnesses–years before symptoms appear? And could artificial ...

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Husband Jason died in 2017 and, tragically, their 24-year-old son Daniel died six years later. Both father and son had gone ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

The mum-of-five, who has two other children with the syndrome, said: “When my husband passed away, it was a massive shock - ...

In 2005, psychologist Cliff Arnall coined the term “Blue Monday” as part of a marketing campaign for a British travel agency to encourage people to book a holiday during the winter.

Mitesh Desai says, "While allopathic therapies can alleviate symptoms, many women nowadays seek to address the underlying ...