Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to heels. Lower your chest to the floor, then press back up. Do the first and ...

There’s a reason Jason Statham is Hollywood’s go-to action star. At 58, he’s in top form on camera and seems mentally ageless ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

When Vonn won Friday’s downhill by 0.98 seconds — an eternity in a sport often decided by mere hundredths — she was emboldened enough to shape her hands in a sleeping gesture in the style of NBA star ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

In an exclusive for Eurosport, ski great Lindsey Vonn says she feels stronger, fitter and faster as the American prepares for what would be an extraordinary Olympic comeback at the age of 41. Vonn ...

While watches dominated recent survey results, experiences, health gear, and "boardroom to bar" clothing are also high on the ...

In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...

Jeong Seon-hu, 50, a 15-year veteran runner and CEO of a mid-sized company, challenged himself to his first indoor fitness ...