As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...

By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

Meet Pierre Rochat, a maestro of skiing witchcraft who doesn't seem particularly bothered by the laws of physics.

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

A ski holiday in Bulgaria can be less expensive than almost anywhere in Europe. So why bother with the Alps? The answer is ...