The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

These symptoms make it all the more incredible that in 1999, radiologist Anna Bågenholm made a full recovery after her body temperature dropped to 56.7 degrees Fahrenheit. It’s the lowest body ...

By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

When he was 27, snow cross racer Mike Schultz (who got the nickname “Monster Mike” because of his renowned fearlessness) ...

As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...